Diffusing Diversions
Presence with Purpose - Center for Inner Healing & Personal Growth

Delivered by FeedBurner

Recent Posts

When Waiting Wears You Out!
"How To Love Someone Who Does Not Support Your Dreams?"
Creating a Vision Journal
Diffusing Diversions
Blow the Lid Off!


condlict resolution, organizational conflict, conflict solutions, problem solving, compromising
conflict resolution, workplace negativity, dealing with difficult people
faith, spirituality, confidence, waiting on God
health, wellness, wholeness, healing, spiritual healing, physical healing, emotional healing
passion, dreams, ideas, value, worth, workplace, job performance, purpose
procrastinaltion, bad decisions, road to hell, regret, backfire
stress, work, anxiety, workplace, job, peace, office,
tact, courtesy, workplace culture, workplace decorum, poise,
working with difficult people, working with mean people, working under pressure, workplace bullying
workplace bullying, job stress, balance, work culture, behavior, attitude, disgruntled, productivity
workplace negativity, change, habits, behaviors, office negativity
powered by

My Blog

Diffusing Diversions

Diffusing Diversions

When you have specific goals in mind, the last thing that you need are diversions. Diversions, as you know, are these little incidental occurrences that show up to inhibit, change, re-direct the flow of energy in your productivity game; and to take you off course. In other words, they are...distractions! In most cases, diversions grab your attention, and interrupt your intention. Without your attention and intention, you create a mediocre mess of things by becoming so distracted by insignificant things. One of the hardest things that I have had to develop is staying engaged when I am working on a project, particularly when I am working from home. It’s very easy to get off track when incidental occurrences show up; i.e., thoughts and emotions about a plethora of things, the phone rings, a notification sounds, hunger pangs rattle, daydreaming, a package is delivered, responding to comments from something I’ve read online, getting caught up in something artsy or crafty, and the list goes on. If I am not intentional about my intention, and focus my attention on the task at hand, I can find myself off on a whole other irrelevant track! What about you? Have you found yourself completely off-task for what you are supposed to be doing? What diversions have you encountered that take away your attention and that place you on a path that is irrelevant to what you have purposed to do?I would like to offer three keys to diffusing diversions.

1.      I absolutely KNOW first-hand that this key works. Decide the night before what you need to accomplish for the next day. By so doing, you set your intention in place. When you have a burning desire to give birth to an idea or dream, it all starts with intention, a stirring up of creative energy. When you allow yourself to center on this awareness, it’s easier to initiate the corresponding actions needed to begin manifesting what you desire. To make this simpler, what I am suggesting is getting a head-start the night before. Once you find contentment in knowing what you will do tomorrow, you will sleep more soundly, and arise in the morning with the right amount of fuel to put in motion the right thought energy in having a productive day.
2.     Write an Action Plan – this is not a new concept, particularly to my clients. If you do not have an action plan for the day or the week, you may end up all over the place. I laughed as I typed this because I have been guilty of being all over the place when I do not have clear directions on an hourly basis. The action plan does not have to be that deep! Write down what you need to do, and the necessary time allotted. Your action plan is like your personal GPS. It tells you which direction to go, and the time you need to get there.  Check off each item when it is completed. That’s it!  
3.      When diversions show up, you have to Be Aware enough to recognize these little critters. When you are present and engaged, you become fully aware whether something or someone is fitting in with your desired outcome for the day. In other words, the moment you catch yourself drifting, reel yourself back in by asking, “Is this relevant to the task at hand?” If the answer is no, then re-direct your thoughts, your actions, and your attention. The moment you re-direct, you begin to create new pathways of better thought and response habits. Remember, you are amazing, and amazing people are intentional about their thought habits and behavior patterns. Which means, that although you may get off task sometimes, you are present enough to re-engage, set the right energy in motion to diffuse diversions that rob you of having a super-productive day? Be present, and make this your BEST day ever!

picture credit: www.ma3ahmed.deviantart.com

8 Comments to Diffusing Diversions:

Comments RSS
Web link on Monday, June 19, 2017 1:37 AM
Thank you for posting this text. From your content, I will see the actual importance of the word happy. This content material cloth, I take delivery of as proper with many individuals are useful. Very lucky to talk approximately this content for you. Appearance ahead in your up-dates
Reply to comment

assignment on Thursday, August 17, 2017 6:56 AM
To be successful in our life we can perform different tasks. We can work on different projects. We need to perform home for home and can find diffusing diversions in our life. There are some emotions and happiness also that is part of our life.
Reply to comment

uk on Thursday, December 21, 2017 8:28 AM
Appreciated perusing the article above This article is followed by many people to find reviews. every post needed for understanding your? website shared new concepts. Then all the people enjoyed with the great values and pages.
Reply to comment

johnsmith on Thursday, May 17, 2018 2:45 AM
It is an interesting website. I read the different blogs here all are very interesting and informative. Diffusing diversion which you share i like the most. The information you share in this very well. Thanks for sharing this. small trolley wheels
Reply to comment

Stone on Monday, June 25, 2018 3:27 AM
I would like to suggest you that please keep sharing such type of information. I really found this to much informative. tarp shelter for camping
Reply to comment

buy foldable gymnastic mats uk on Wednesday, June 27, 2018 1:13 AM
Hi Stephani, You are a great story writer i am very happy to read your post first time through my friend Facebook profile after reading this post must want to appreciate your efforts.
Reply to comment

Smith on Saturday, July 07, 2018 6:45 AM
Nice post. You have done a very good work to share a very good post with us. Thanks and carry on it. We sell rubber matting for commercial purpose
Reply to comment

Jennifer Rutledge on Wednesday, August 08, 2018 2:11 AM
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment